Coping With Confidence - A Natural Birth Workshop
4700 South I-10 Service Rd West Metairie, LA 70001
Don’t just read about natural birth! This class is designed to help you gain the skills and confidence needed to help you during labor. Through lecture, discussion, and hands on practice, a variety of coping tools are reviewed including breathing patterns, relaxation, massage and positions for birth. We will also cover how to identify labor, the role of your birth partner, creating a birth plan and what to expect in postpartum. This class is recommended for all expectant families. Dress comfortably and bring a pillow.
Fee is $125.00 per couple. The classes are from 10-2 p.m. on Saturdays.
Registration is required for this class.